University of Cumbria Home Activity Videos

Linking into our Leadership Challenge- here are some examples that the University of Cumbria Students have come up with. Have a go and see if you can do better than them! Don't forget to 'like' them and tag @LHschoolsport and your school if you do your own.

2nd year Sport, Coaching & PE students have been putting together some fun sport related activities for youngsters to engage with during the continuing Covid19 restrictions, very useful for the Christmas vacation and beyond to keep them occupied! The videos are themed on the NHS Change4life initiative.

"The students have been creative with a range of fun activities that allow for differentiation to enable really inclusive opportunities to engage children in physical activity. It's so important children do at least 60 minutes of vigorous activity a day for their health", says Mark Christie, Senior Lecturer in Sport Development.

Home Activity Videos

The University of Cumbria students were tasked with preparing a series of videos for people to use at home or in the garden centred around Change4Life ideology!

We also have many videos and activities at our website- www.lhssn.co.uk and our Facebook and Twitter feeds- @LHschoolsport for you try!

2020-21

https://youtu.be/FvUdJjeQW9Y (Activity- Target practice)

https://youtu.be/kSAI7x4rS8o (Activity- Skipping)

https://youtu.be/Ob5wb7LXPPk (Activity- Balance)

https://youtu.be/tuTp2aXWNC0 (Activity- Football)

2019-20

Change4life

https://www.youtube.com/watch?v=qvWAp7Bm_Ig&feature=youtu.be (Activity)

https://youtu.be/i-8pzzF04R0 (Yoga)

https://www.youtube.com/watch?v=EbKvJmRK6SI (Activity)

https://www.youtube.com/watch?v=TVU4qAg0Nzw (Bounceball Activity)

https://www.youtube.com/watch?v=hhB_d7bEv8w (Creative Yoga)